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If your eye is healthy, then your body is the same!

healthy eyes of a young girl

A lot of people think that when it comes to losing weight or start being healthy is only by reducing the quantity of meals they have everyday or by start eating all those kind of low calories food and going to the gym, which is all true somehow. However, you have to also make your body in control when it comes to eating junk food and that can be achieved by controlling your thoughts & vision when you feel hungry. As the vision expert James Daymon from New Zealand, where he shows

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