Armpit Odor Causes, Remedies and Ways to Get Rid of Bad Armpit Smell

Does armpit odor make you embarrassed? Do you know information on how to get rid of bad armpit smell? This article can give you all the answers.

Sweaty underarm and bad armpit smell may make people embarrassed and unconfident. People with their unbearable smelly underarm often spend a lot of money on strong deodorants to get rid of the foul smell. However, many deodorants purchased in the market give you only the temporary result. The problem of armpit does not go away completely.

What are causes of armpit odor?

To get rid of armpit odor and gain your confidence, you should know particular causes of your smelly underarms.

This odor may be one of the side effects of medicine intake. Fever-reducing or morphine drugs make your body sweat that is a culprit of bad armpit smell. Besides body odor, medications like decongestants, antihistamines, and muscle relaxers cause bad breath and dry mouth.

Another cause is eating spicy foods. Consuming curry, garlic, and other spices may stimulate the release of sulfur-containing gases through your pores. These smelly gases lead to bad armpit smell that makes you unconfident and embarrassed. If spicy foods cause your smelly underarms, you just need to limit eating them in your diet.

There is a close link between bad armpit smell and stress levels. When you are stressed, you may start sweat from apocrine glands. When the odorless sweat mixes with harmful bacteria of your skin, it becomes the bad smell you have. When your the odor comes from stress and anxiety, the best advice is getting rid of stress from your life. If you experience stress sweat, a prescription antiperspirant is recommended.

Excessive alcohol intake may result in smelly sweat and bad breath. When you drink alcohol, the liver plays the important role in metabolizing alcohol and removing the toxins from your body in urine. However, excessive alcohol consumption affects the liver’s capacity and leads to liver damage. As a result, your body especially your armpits has the foul odor. Alcohol also has adverse effects on your health. It is recommended reducing alcohol intake.

Other causes are an intake of caffeinated beverages, dehydration, wearing tight clothes, poor diet, puberty, hormonal changes, and strenuous exercise. Whatever causes of bad armpit smell, there are many home remedies that can give you a great improvement within a few weeks.

 Remedies and ways to get rid of bad armpit smell?

1. Apple Cider Vinegar

Apple cider vinegar is considered as a great alternative to deodorant. Containing antibacterial properties, apple cider vinegar can help prevent the bacterial growth. Applying apple cider vinegar to your underarm can balance the pH of the skin, thereby eliminating the armpit odor.

2. Baking Soda

It is impossible to talk about amazing remedies for armpit odor without mentioning baking soda. Baking soda has the ability to fight against bacteria that cause the awful smell. The combination of baking soda and cornstarch can absorb excess sweat that is a culprit that can lead to this odor. You should reapply the mixture of baking soda and cornstarch to your armpits if you want to have a satisfactory result.

3. Lemon

Containing acidic properties, lemon can kill off the bacteria that create body odor. Moreover, lemon is effective in balancing the pH levels of your skin. To get rid of darkness and bad smell, you just need to apply 1 or 2 drops of lemon juice to your armpits and rub it gently for a few minutes. Alternatively, you can mix some lemon juice with a cup of water and then use it as a natural deodorant for your arms.

4. Sandalwood Powder

Sandalwood powder possesses the soothing aroma; therefore, it is effective in treating armpit odor. The regular use of sandalwood powder can help you to get rid of the foul underarm smell. Mix some sandalwood powder with an adequate amount of water to create a fine paste. Apply this paste to your armpits and then leave it for a few minutes before rinsing it off with water.

5. Parsley

Parsley is one of the effective home remedies for bad armpit smell because it contains anti-odor and antibacterial properties. Firstly, you chop some parsley leaves until you get one teaspoon of chopped parsley leaves. Let the chopped parsley leaves steep in a cup of boiling water for 5 minutes. Drinking the liquid of parsley leaves can neutralize the odor.

6. Tea Tree Oil

Tea tree oil has the ability to kill off the harmful bacteria causing bad armpit smell. The anti-bacterial properties are responsible for that benefit of tea tree oil. Add a few drops to a cup of water and use it as a natural deodorant to prevent and reduce the odor. Tea tree oil can be applied directly to your armpits.

7. Witch Hazel

Acting as a natural sterilizer, witch hazel can help get rid of bad armpit smell that makes you embarrassed. All you need to do is to wipe your underarms with witch hazel.


Now that you know remedies and ways how to get rid of bad armpit smell, I would like to give you some notes in conclusion. Besides applying these above remedies, you need to drink 8 glasses of water per day, eat a healthy diet, exercise regularly and maintain a healthy lifestyle. When you do exactly what I told you, there is no need to worry about bad armpit smell.