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Insomia

How Acupuncture Treatment Can Help You Deal with Your Insomnia

January 26, 2022 by Samina Parkinson

What is Acupuncture? It is basically an ancient traditional Chinese medicine that has been around for more than 2,000 years. Acupuncture uses needles to stimulate …

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Categories Health, Insomia, Tips

What to Include in Your Sleeping Routine to Combat Insomnia

May 23, 2021 by Kane Dane

While it’s important to create an efficient morning routine that sets you up for a successful day, having a proper evening routine is just as …

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Categories Insomia

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