How to Get Rid of White Spots on Your Lips

Don’t worry about white spots on your lips any longer with these simple and natural home remedies to get rid of them in this post.

Having smooth and supple lips can be a real confidence boost. When white spots appear on them, it can really dint your self-esteem and make you quite self-conscious. Our lips are so important for just about everything we do on a daily basis, from talking to eating and the all-important kissing. Therefore, having unsightly spots is not appealing to anyone.

Fortunately, you don’t have to suffer from white spots on your lips as you think you do. When it appears, just treat it immediately to avoid any embarrassment. In order to treat them and get rid of them as soon as possible, keep some of these handy tips in mind.

What are white spots on your lips? 

It is important to understand how and why white spots occur. They are, contrary to popular belief, caused by sexually transmitted diseases. In most instances, they are actually totally harmless. They are called Fordyce spots.

They often appear due to an abnormal secretion of a type of oil, called sebum. This happens when the sebaceous gland is overactive and the excess sebum becomes a place for bacteria to breed. As a result, a slight infection occurs and causes the surrounding tissue to inflame, hence the white lump spot on your lip.

Spots like these spots like this are totally treatable at home, it is worth getting a specialist to check them. If it is the first time they have appeared, get them checked to rule out the possibility of a sexually transmitted disease, which is very rare. Once you are assured on this, you can easily treat the white spots at home.

DIY treatment for white spots 

Some basic home remedies that will effectively remove white spots include the following.


Create a simple garlic juice by crushing some garlic and adding it to water and lemon juice for flavor. A glass of this before your meals will decrease the bacteria in your bloodstream.

Coconut oil

This miraculous oil is wonderful for so many reasons, and in this case for its moisturizing properties. Apply some coconut oil using a clean finger to the affected area twice a day. Let it sit for a while before wiping it away. Doing this regularly will reduce the appearance of white spots within a week.

Jojoba oil and Argon oil 

These two oils blended together are enriched with vitamins that restore moisture to the lips and nourish them. They also work together to reduce the pores producing the excess sebum. Simply mix the two oils together and rub it over your lips, leaving it on there for around 10 minutes before rinsing off with water. You can do this two or three times a day for the best results.

Olive oil 

This basic kitchen essential is also very useful for treating white spots. It keeps your lips very well hydrated and also eases their appearance. Simply cleanse your lips with some olive oil and leave it to rest for around 10 minutes before rinsing off.


Applying some buttermilk to your lips with a cotton bud will soothe the inflammation caused by the white spots. It also acts as an astringent, therefore reducing their appearance. Apply some buttermilk two or three times a day and let it dry naturally on them. Then rinse it off with some water.

Make your lips soft all the time 

After experiencing a white spot on your lips, you may notice that they have become drier and harder. This is a common result. You can do plenty of things to make your lips soft again. Some of these tips and remedies can be done all the time so that you always have soft lips. This will boost your confidence and keep you feeling great about your number one facial feature.

Remember, your lips are kind of like a sponge and require moisture. Since they are always exposed to the elements, they tend to dry out quickly, especially in the extreme heat and cold. However, when your lips have plenty of moisture, they are able to plump up and retain that soft, shiny look.

Drink lots of water to stay hydrated, for your whole body, and your lips as well. You want to have at least 9 cups of water a day to keep your whole body hydrated.

Use lip balms that contain quality oils and vitamins. You want a balm that is jam-packed with hydrating ingredients, such as beeswax and shea butter. Vitamin E, jojoba oil, and almond oil are also key ingredients to look out for.

Exfoliate your lips around once a week, no more than twice a week. You can create your own exfoliate using honey and sugar or olive oil and salt. Alternatively, if you buy lip exfoliants look out for ones that contain fruit-based acids or beta hydroxy acid.

Protect them from the UV by using an SPF based lip balm or lipstick. You deserve to know they are very sensitive to the sun thanks to the lack of melanin in the skin. Therefore, the sun dries them out very rapidly. You should apply a UV protector all year round, even in the winter months.


If you are suffering from a white spot on your lips, there are plenty of home remedies you can do. These remedies are simple and natural, as well as being highly cost-effective. Most will show results within two or three days, but ensure you keep up the treatment for a week or so. This way they are less likely to come back.