Why No Dairy After Dental Implant? Here’s What To Eat And What To Avoid

It is not a rare case that people face various issues related to dental health. The problem is that most of us are not paying proper care and attention to preventing the problem, while various procedures and interventions can be very expensive and challenging. That is the case with dental implants.

It might seem like a simple process, but there will be some rules that you will have to follow after getting the implants. Some of these rules are related to your diet and what type of food to avoid after the surgery. Dairy products are one of those that you should avoid after surgery, and we are going to help you understand more about why it is important.

Why Should You Avoid Dairy Products?

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It is a common mistake that will only lead to additional issues and increase the time needed for proper healing after dental surgery. The main reason why you should take a break from cheese, milk, yogurt, and other dairy products is related to the fact that they can cause inflammation in the mouth, especially around the area where you got the implant.

In addition, the ingredients in milk products can soften the tissue and lead to vomiting. That is one of many problems. The vomiting will release acid from your stomach, and that will directly affect the implant, which can even lead to infection.

When it comes to a period where you will have to avoid these products, it depends on how serious the procedure was, how much time you need to heal, and how fast the tissue around the implant can recover. You won’t be able to determine that on your own, which means that you will have to visit your dentist for a couple more times after the surgery.

Other Products to Avoid

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Milk and dairy products are not the only ones that could lead to issues. The same thing can happen if you eat spicy food since it can also affect the damaged tissue and increase the acidity in your mouth. Therefore, take a break from chilies, pepper, salt, and other spices for some time. The same is for alcohol. It can affect and irritate the tissue even worse than spices.

Also, it would be best if you avoided smoking since it will increase the pressure in the mouth and slow down the recovery process. Another thing to avoid is food and beverages that are too cold or hot. In that matter, avoid cold drinks with ice, and wait for your coffee to reach room temperature before you drink it.

Moreover, food that contains a lot of sugar should be avoided as well. Therefore, try to stay away from cookies, sweets, chips, and other snacks. If you don’t pay enough attention, you should cause irritation and even infection of the spot, which will make the whole process even more challenging, time-demanding, and painful.

What Can You Eat?

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The most important thing to know is that the food you consume during the recovery should not be challenging for your mouth. Therefore, products that don’t require chewing are perfect. Furthermore, it should not be so challenging since you can focus on smoothies, soups, shakes, and juices. These are all healthy options, and experimenting with different recipes might be interesting. However, be sure to stick to a rule where you won’t add a lot of spices and other ingredients that could interfere with the recovery process.

Another option that we have to mention is oatmeal. It is filling and easy to prepare. Also, you can add many ingredients to improve the taste, such as peanut butter, fruits, berries, and more. Eggs are also a great choice. Especially cooked eggs that are soft and easy to chew. The same is for sweet potatoes and certain types of meat. When it comes to meat, it can be a tricky situation.

You don’t want to put too much pressure on your teeth. Still, there are some options that can be easily chewed, such as turkey, beef, and chicken. However, you will have to prepare them in the right way. We suggest you eat cooked chicken and turkey, while you can prepare beef to be softened as well. The point is to don’t grill these types of meat.

Duration of the Recovery

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It is important to prepare for some changes in your diet since the process of recovery won’t happen overnight. In most cases, it will need around four months to reach the state before the surgery and get the ability to eat all types of food. It can be struggling to some, but the key is to follow the rules all the time during this period.

If you decide to make some changes on your own, you are risking complications with the recovery. Other factors can affect the duration as well, such as age, overall condition, previous issues you had with your teeth, and more. Consult with your dentist all the time and never miss a scheduled check.


As you can see, the process of getting an implant is not the only complicated part of the procedure since there are some strict rules that you will have to follow. The point is to avoid any sort of irritation since it could easily turn into infection if you don’t pay enough attention to the condition of your teeth and gums.

In the end, the time needed to recover completely is individual, and, in most cases, it will require at least three months. That can be challenging for those who are not used to cut dairy products and some other types of food from their diets.

Keeping a healthy teeth and a beautiful smile should be more important. Therefore, this can even become a motivation for some people to make some changes and improve their nutrition plans. Getting dental implants is a convenient solution, but prevention is always the best option to keep your teeth healthy. Therefore, avoid sugar, hot and cold beverages, and other products that could damage your teeth. When you’re ready to get your dental implant, you can check out this dentist in Oxnard CA to get started.