Keeping track of our health is becoming problematic since we lead a hectic life, and going to your doctors is hard. Lots of new technologies are coming out every day that monitors our health and help us to maintain a healthy lifestyle.
We will be talking about accessories: affordable watches are not that hard to find on sites like watchshopping.com or the latest gadgets you have in mind. But, these are the top 10 health accessories and devices that you should get to keep track of your health.
Banala light a smart sleep cycle inducing system integrated with isochronic sound technology to give you the best night’s sleep you need to require after a long entire Sunday.
This system brings the body and mind into perfect sync in the form of a mini-speaker so that it matches your very own natural sleep cycle with just one push of a button. Banala will help you get deep sleep quickly and after a good night’s sleep.
A comfortable, fresh, and bright mind will wake you up. With an improved sleep cycle, your body will be able to heal and regenerate cells during delta sleep. And with the release of growth hormones, it will benefit both children and adults.
For adults, Banala will help them fight their insomnia, reduce anxiety, and achieve faster sleep for incredibly relaxed feelings and maintaining the right physical and mental balance.
2. iHealth Thermometer
An infrared no-touch forehead thermometer that allows you to know current body temperature. It has an ultra-sensitive thermopile air sensor that measures higher energy, making it from the forehead collecting more than 100 data points a second.
Plus, this thermometer has a built-in distance sensor to avoid invalid measurements and a built-in environmental sensor that ensures necessary adjustments for an accurate reading. This thermometer has a fast testing feature, which lets you measure the temperature of your body in just one second and get reading instantly.
When the reading is completed, it gives a gentle vibration to alert you without any annoying beeps. It is also readable at night with LED-backlit makes it more convenient to use even in the dark.
A tool that tests your metabolism through every single breath you take with a smartphone app. This device determines the carbon dioxide concentration in our breath, which indicates the type of fuel your body is using to produce energy- like fat or carbs.
With the app, you receive daily personalized meal plans to help you lose weight and optimize your workouts. Lumen will provide you with a lumen flex core by tracking your metabolism, sleep, diet, and fitness data. Which reflects your success and will help you sustain results.
The device works based on genetics, age, weight, gender, hormones, body composition, exercise, diet, eating habits, psychological state, environmental factors, sleep, and more. This system is best suited for people who want to know what to eat and when to get weight loss, feed, and efficiency improvement.
An air purifier that incorporates nature technology and design to measure the quality of the indoor air and reduce air pollution. It features a composite and cutting edge technology that captures and eliminates viruses, odors, and bacteria.
It has the most advanced sensors that work with the latest generation photocatalytic filter, which doesn’t need to be replaced, avoiding waste and extra money spent. Due to phytoremediation, living plants can bioaccumulate, degrade, or render harmless contaminants in soils, water, or air.
5. Mahaton Smart Water Bottle
The world’s first self-cleaning smart bottle. Inspired by modern architecture, it features an ergonomic design with a double-walled electro-polished, stainless steel body. It contains a 275 nanometer deep UV chip that eliminates bacteria and odor from both water and the bottle.
Making sure the water and the bottle don’t damage your health. It keeps itself sterilized, and it doesn’t really release any chemical substance, which makes it a smart alternative to plastic bottles.
6. EyeQue VisionCheck
The world’s first automated eye power testing device will allow people who have a problem with their vision to measure their vision level at home. If you can’t find time to see an eye doctor, then you should go for this device to save your time and keep track of your eye health.
This device is beautifully designed, and it is safe to use its internal elements are made of solid injection-molded plastic, and the precision objects are made from highest grade polymers, which are suitable for your eyes.
7. Philips Smart Sleep
The sleep tracker that gathers data to offer an inside look at your overall sleep quality. It comes with two small sensors on the headband that detect whether you are in deep sleep or not.
With this, adults from ages 18 to 50 who have trouble sleeping can improve their sleeping habits. It detects when the user enters it and, with the help of the reusable smart sensors, induces sleep, which is most therapeutic for health and body.
With the sleep mapper smartphone app, you will get your sleep metrics like what time you fell asleep, woke up, the number of awakenings you’ve had, how long you have slept in a deep sleep, and if you’ve had any deviations from your sleep routine.
8. Withings BPM Core
A smart blood pressure monitoring device for your health. The BPM core provides you with medically accurate results on your systolic and diastolic blood pressure. It immediately shows a color-coded blood pressure indication.
This device comes with a digital stethoscope that allows its precise sound sensor to detect specific heart sound frequencies corresponding to the heart opening and closing.
These devices may sound costly, but these are all investments for your health. Imagine with your hectic time; you don’t have to go anywhere or seek any professionals to ask about your health, which we know that it also needs a professional fee. So why not acquire these items instead, and save not just money but also your time.