Premature ejaculation is one of the most common sexual problems for men. How you manage it will depend on the underlying causes.
Learn more about effective early Premature ejaculation treatments and promising innovations.
What Is Premature Ejaculation
Premature ejaculation (PE) is sometimes called Early Ejaculation. It happens when a man ejaculates sooner than his partner would have desired. For some, this lifetime struggle begins with their first sexual experience. Others develop it later in life for various reasons.
Premature ejaculation leads to sexual dissatisfaction and relationship problems. The inability to last longer in bed can destroy a man’s confidence and self-esteem. His partner may also get frustrated. After all, intercourse lasting one or two minutes is usually insufficient to reach orgasm. If those issues persist, the couple may experience a crisis.
Causes of Premature Ejaculation
PE can be caused by something in your body or something that’s going on with your emotions. Sometimes multiple factors cause it.
Biological factors contributing to PE include:
- Imbalances of hormones and chemical substances called neurotransmitters
- Inflammation of the prostate gland
- Diabetes
- Erectile dysfunction
Psychological causes of PE include:
- Performance anxiety (especially worrying about your sexual performance)
- Depression
- Relationship difficulties and conflicts
- Body image issues
Overview of Premature Ejaculation Treatments
Everyone seems to have tips and tricks on staying longer in bed. You’ll find advice in magazines and online discussion forums. Don’t believe everything you read! Some home remedies, or products bought from online sellers, can harm your health.
Here are some of the premature ejaculation solutions that have scientific backing:
Behavioral Techniques
If your problem is more psychological, a therapist may recommend sexual techniques for PE to help you last longer. For these to work, you need to have a good awareness of your body during intercourse:
- The squeeze technique. In this method, you must identify the “point of no return” when your arousal is almost at its peak. Continuing past this point means there’s no stopping ejaculation. But if you pause at the right time, you can squeeze your penis with your hand between the head and the shaft. This helps tone down your excitement, and you can continue lovemaking after a while.
- The start-stop method. This approach is like the squeeze technique – you also need to recognize the point of no return. Then you must stop all thrusting movements, breathe, and calm down. Once your arousal drops a little, you can resume intercourse.
To add more control over your ejaculation, you could also try premature ejaculation exercises. These are Kegels, which aim to strengthen your pelvic floor muscles. These muscles give you more control of your ejaculation if you use them properly.
As easy and cheap as these exercises and techniques seem, they are often insufficient to help a man overcome PE. Plus, stopping in the middle of sex can seriously affect your and your partner’s pleasure.
Over-the-Counter Remedies
Men who don’t want to or can’t take medication for their PE often reach for drugstore products. You can buy premature ejaculation sprays, creams, or wipes over the counter. Their mechanism of action is the same – they numb the penis. Since genital sensitivity can cause rapid ejaculation in some men, reducing sensations may lead to longer sex.
Delay products need to be applied in advance before intercourse. You should also wash them off after they are absorbed to avoid transferring the substance onto your partner. It wouldn’t make much sense for you not to enjoy the lovemaking!
Medical Treatments
If you go to the doctor, asking for ways to prolong intercourse, you may get a prescription for premature ejaculation pills. These medicines act like antidepressants, regulating chemical imbalances in your brain and nervous system. Sometimes doctors prescribe regular antidepressants that you must take daily because this treatment brings better results.
Common side effects of these drugs include nausea and headaches; some unlucky men may lose their sex drive or even develop erectile dysfunction. So, you would be solving one sexual problem but getting a new one instead.
New Patch for Premature Ejaculation
PE is a condition that rarely goes away for good. Even if you manage to get it under control, it can return at times of stress or when your health worsens. Sexual wellness companies offer innovative solutions that can help you manage early ejaculation. One of these solutions is the premature ejaculation patch.
What Is A Premature Ejaculation Patch?
in2 patch is the first of its kind. It’s easier than behavioral techniques and very safe because you don’t risk the side effects of medication. Moreover, it allows you to feel everything during sex without the numbing effect.
Using the patch is quite simple after one or two uses. It’s a small, thin, and very flexible device you apply to your perineum. The perineum is that piece of skin between your testicles and the anus. Why there? This location gives the best access to nerves and muscles that take part in the ejaculation process.
When powered on, the in2 patch produces gentle electrical stimulation to help you delay ejaculation. It may sound strange, but this method has been used in other medical and wellness devices and has proven very safe.
Premature ejaculation patches are promising because clinical studies have shown that men can use them up to three times longer.
Men very well tolerated the device. The only side effects reported were skin irritation and some discomfort. To avoid these, makers of in2 patch advise men to trim their hair on the perineum but not shave it completely.
If you want to try out the patch, it’s best to read the precautions and consult a doctor if needed. Some men, for example, those with pacemakers or those who had surgery in that area, should not use it.
The Patch Is A Promising Solution For PE
The in2 patch is a step in the right direction for couples struggling with premature ejaculation. You can have spontaneous sex because it acts immediately. Your partner won’t feel it, and you don’t need to numb your sensations and sacrifice your pleasure for more prolonged intercourse.