Don’t want to give up on beer drinking, but want to keep your carb count to a minimum? You may know that beer can be carb-heavy, but don’t worry there are plenty of low-carb options to enjoy. And at the same time if you’re on a keto diet it is important to be careful about how much beer you actually consume. So what about an option like “Light” beers, they are generally the best choice and that is low-carb and safe on the keto diet which is explained here. Yes, those exist the low-carb beers, which have no more than four grams. So here in this article, you’ll find the best 8 Low carb beers you can drink on the keto diet to help you make the best beer decisions possible. Let’s find out.
Is it Safe to Drink a Beer on a Low Carb Keto Diet?
The ketogenic diet or keto diet is one of the most popular diet trends out there. It is a well-known ‘low-cal’ or ‘low-fat’ diet but a keto diet is more effective than both of those combined. Also, they are combined to healthier cholesterol levels and lower chances of diabetes, cancer, and Alzheimer’s.
Beers contain carbs and calories and they have great health benefits. If you’re going on a keto diet, stick with light beers, because beers always have fewer calories than their full-calorie beer counterparts and that makes the beer’s light. So beer can be drunk on a keto diet as it contains low carbs.
8 Best Low-Carb, Keto-Friendly Beers You Can Drink
Different beers are available in the market, which is imported, and domestic, craft and microbrew. But there are plenty of low-carb options that must contain fewer calories than their regular counterpart. So here is a list for you so that you can enjoy this refreshing beverage on a ketogenic diet.
1. Green’s Trailblazer
Green’s Trailblazer is an ultimate low-carb beer that contains mere 0.5 carbs. As it is wheat-free and gluten-free it makes a great choice for a range of dietary needs. The flavor of Green’s Trailblazer is crisp and it is surprisingly full-bodied.
2. Marston’s Resolution
It is one of the lowest-carb beers you can find in the market and is popular in the United Kingdom. This beer was specifically brewed with low-carb dieters in mind and the alcohol content is higher in relation to the carb count than you might expect. The double fermentation process makes the beer low in carbs.
3. Sleeman Clear 2.0
Sleeman Clear 2.0 is an updated version of the original Sleeman clear originates in Canada. It contains 4% alcohol content and has a meager 80 calories per 12 ounces serving.
4. Budweiser Select 55
This beer is named so because a single bottle contains 55 calories that are similar to the Budweiser Select. The Budweiser Select 55 is much lighter in terms of flavor and lower in terms of alcohol content. Also, it contains fewer carbs.
5. Miller Genuine Draft 64
Miller Genuine Draft 64 is quite watery in flavor and body and it is abbreviated sometimes. Lack of flavor and overall thinness are both detractors and another disturbance in the presence of a “natural lemon sweetener” which is not natural and it is being sucralose-based.
6. Rolling Rock Green Light
If you wish to stay under 3 carbs, then this beer could be a great option The color of the beer is yellow and the head is gone almost instantaneously. Rolling Rock Green Light beer is quite high on carbonation and it can be described as “watery” both in consistency and taste.
7. Michelob ULTRA
Michelob ULTRA is another good beer choice as it contains only 2.6 carbs and has only 95 calories per serving. So it is worth trying the Michelob ULTRA Pure Gold organic light lager as it contains just 2.5 grams of carbs and 85 calories.
8. Coors Light
Coors Light is an American-style light lager drink that contains a low ABV and just 5.0 carbs. Also, it has a higher calorie count that contains 102 calories.
If a beer tastes heavy or sweet, it indicates that it’s not low-carb friendly. So make sure to stick to lighter lagers and avoid dark beers with high alcohol content. From the above article, you have got an idea about the best low-carb beers you can drink on diet.