Creatine in C4: What You Need to Know Today
Since 2011, one pre-workout supplement has dominated the U.S. market, becoming the go-to choice for athletes and fitness enthusiasts. Its secret? A scientifically backed formula …
Creatine benefits
Does Creatine Suppress Appetite? What You Need to Know
Many athletes and fitness enthusiasts wonder if this popular supplement affects hunger levels. While some report changes in cravings, research shows no direct link between …
Creatine and Weed: Understanding the Interaction
A 2024 study revealed that chronic cannabis users with psychological distress showed elevated creatine kinase levels—a marker linked to muscle stress. This finding highlights potential …
Creatine and ED: What You Need to Know
A 2020 study revealed that supplement users experienced a significant boost in testosterone levels, debunking long-standing myths about its effects on sexual health. Despite concerns …