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Dry Needling

The Science Behind Dry Needling: How It Relieves Muscular Tension And Back Pain

February 19, 2024 by Anita Kantar

A type of physical therapy called dry needling is becoming increasingly well-liked as a successful means of treating pain and accelerating the healing of injuries. …

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Categories Health, Pain
Post Workout Stretch

Post-Workout Stretching: A Necessity for Athletes (2024)

December 19, 2023 by Anita Kantar

In the realm of athletic performance, post-workout stretching emerges as a critical yet frequently underestimated discipline. This aspect of physical training, often relegated to the …

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Categories Fitness and Weight Loss, Health

Post-Operative Care For Oculoplastic Surgery: Tips For A Successful Recovery

April 12, 2023April 3, 2023 by Anita Kantar

Eye surgeries can be corrective or cosmetic. Some eye surgeries, like a cataract operation, are corrective, and if you do not get it done on …

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Categories Beauty

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