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Lactose Intolerance

Dairy and Digestion: Understanding Lactose Intolerance and Sensitivity

March 30, 2023 by Dwight Ortega

Dairy products are a staple in many people’s diets, providing essential nutrients such as calcium and vitamin D. However, for some individuals, consuming dairy can …

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Categories Health

Medical Dietary Requirements and How to Cater to Them

October 28, 2022 by Robbie Jackson

There are many common medical dietary requirements that can change the way we cater to friends and family at meals and large social gatherings. Each …

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Categories Health

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