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Stress Relief in Water

Stress Relief in the Water: The Therapeutic Benefits of Adult Private Swimming Lessons

August 21, 2023 by Syed Woods

Stress is a normal reaction to difficult circumstances, but when it gets out of control, it can harm our bodily and psychological health. Your body’s …

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Categories Health

10 Easy Ways to Declutter Your Home and Improve Your Mental Health – 2023 Guide

April 4, 2023 by Syed Woods

Clutter in our homes can lead to clutter in our minds, causing stress and anxiety. In fact, studies have shown that a cluttered home can …

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Categories Health, Home

Ketamine Therapy vs. Traditional Treatments for Anxiety: A Comparative Analysis

March 20, 2023 by Ellie Lam

Anxiety disorders affect millions of people worldwide, and traditional treatments, such as cognitive-behavioral therapy and medications like antidepressants, are commonly used to alleviate symptoms. However, …

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Categories Health

Mushrooms and Brain Function: The Nootropic Benefits of Medicinal Mushrooms – 2023 Guide

March 13, 2023 by Syed Woods

People have been consuming mushrooms as food and medicine for centuries. There are 14,000 different types of mushrooms, with roughly 2,000 being safe for consumption. …

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Categories Uncategorized

Understanding the Effects of CBD on Anxiety and Depression

February 3, 2023 by Ellie Lam

Cannabidiol (CBD) is one of many natural compounds known as cannabinoids, which can be found in the cannabis plant. CBD has rapidly been gaining popularity …

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Categories CBD

CBD Oil vs. CBD Gummies: Which Is Better for Anxiety?

July 26, 2022 by Samina Parkinson

CBD oil and CBD gummies are popular cannabidiol products that may alleviate anxiety. While traditional medications help manage symptoms, they can have certain limitations that …

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Categories CBD, Tips

10 Ways To Improve Stress And Anxiety Without Pills

February 18, 2022 by Samina Parkinson

Stress and anxiety are a part of everyday life. From the time we wake up to the time we go to bed, there is always …

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Categories Health, Tips

Can CBD Actually Help With My Anxiety & Depression? – 2023 Guide

May 8, 2021 by Annie Shuler

Do you suffer from anxious feelings and depressive episodes? If so, you are not alone. It’s estimated that one in six people report a mental …

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Categories CBD

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