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Mental Health

Joining A Walking Club Could Help You Overcome Depression

June 28, 2022 by Samina Parkinson

Walking has multiple physical and mental health benefits. In an age when anxiety and depression have hit an all-time high, joining a walking club may …

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Categories Health, Tips

4 Tips on How to Maintain Your Mental Health During a Personal Injury Claim

February 8, 2022 by Samina Parkinson

Accidents happen in this life and it cannot be your fault every single time. However, some accidents are so severe that they leave you in …

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Categories Health, Tips

The Impact of Social Media and Internet on Your Mental Health

January 18, 2022 by Samina Parkinson

Internet is not a safe place. By now you probably know this, one way or another. What’s even worse is that the number of people …

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Categories Health, Tips

How Does Divorce Affect Your Mental Health – 2022 Guide

May 28, 2021 by Annie Shuler

Getting a divorce is one of the hardest situations that may occur in life. Your whole dreams and plans with your significant other get shattered, …

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