Nature Walks Can Help Depression in Children
Research shows that adolescent depression has been on the rise for the past 20 years. Three million 12-17-year-olds reported depressive symptoms prior to the pandemic. …
Mental Health
Can You Heal ADHD Without Medication?
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that can be very difficult to treat. For some people, medication is the only solution, but for …
3 Ways Home Crafts are Good for Mental Health
One of the best things about crafting is that it can be used as a form of self-expression, therapeutic activity, and stress relief. Crafting has …
Joining A Walking Club Could Help You Overcome Depression
Walking has multiple physical and mental health benefits. In an age when anxiety and depression have hit an all-time high, joining a walking club may …
4 Tips on How to Maintain Your Mental Health During a Personal Injury Claim
Accidents happen in this life and it cannot be your fault every single time. However, some accidents are so severe that they leave you in …
The Impact of Social Media and Internet on Your Mental Health
Internet is not a safe place. By now you probably know this, one way or another. What’s even worse is that the number of people …
How Does Divorce Affect Your Mental Health – 2022 Guide
Getting a divorce is one of the hardest situations that may occur in life. Your whole dreams and plans with your significant other get shattered, …