Ormus has been gaining increasing amounts of attention in the health and wellness world. This mysterious yet powerful compound is said to have various healing and restorative powers, but some people are still hesitant to believe the hype. So, what is Ormus really? Can it really bring about profound healing benefits for your body and mind? In this blog post, we’ll be exploring the truth about it and its potential health benefits. We’ll also go through ten important facts you should know before trying it out for yourself.
Ormus is a naturally occurring mineral that can be found in trace amounts in the air, water, and soil. It has been used for centuries in traditional Chinese medicine and is gaining popularity in the Western world for its purported health benefits.
If you’re considering trying it, be sure to speak with your healthcare provider first as it may interact with certain medications.
Health Benefits of Ormus
Ormus has been shown to improve health in a number of ways.
- It can help improve mental clarity and focus.
- Helps to boost physical energy levels.
- It can help support the immune system.
- It can help promote detoxification and cleansing within the body.
- Encourage healthy cell regeneration and growth.
- It can help reduce inflammation throughout the body.
- Balance hormones, improve mood, and reduce stress.
- It can help improve digestion and nutrient absorption.
- Nourishes the brain and improve cognitive function.
- It can help promote better sleep and overall relaxation.
How to Take Ormus?
Assuming you want to take Ormus internally, here are a few things you should know:
There is no one-size-fits-all answer to the question of how much Ormus to take. However, most people report benefits from taking 1 teaspoon (3 grams) per day. Some people take up to 2 tablespoons (6 grams) per day.
It can be taken in water or juice. If you are taking it in water, it is best to wait at least 30 minutes before consuming anything else so that the Ormus has time to be absorbed. For best results, it is also recommended that you drink 2-3 glasses of water throughout the day.
If you are taking Ormus in juice, add it after juicing and mix well before drinking. Again, it is best to wait at least 30 minutes before consuming anything else.
You can also add it to smoothies, yogurt, or other foods. Just be sure to mix it well so that it is evenly distributed.
Conclusion
The truth about Ormus and its health benefits is that it is a natural mineral supplement with numerous potential health benefits. While more research needs to be done in order to confirm the various claims made by those who use Ormus and support its use, it does appear to have some positive effects on overall wellness for many people. Whether you are looking for an energy boost, improved digestion or better sleep quality, Ormus may be worth considering as part of your daily supplement routine.